Stopping smoking is difficult for most of us, but staying smoke free can be just as hard. When we stop smoking we need to make small changes in our way of thinking and learn to cope with the “triggers” which can lead to a relapse.
Our Specialists’ help you plan ahead to cope with tricky situations and are happy to talk to you during office hours.

At other times you can contact the NHS Smoking Helpline on telephone: 0800 169 0 169.
For further hints on staying smoke free see our “Top Tips”.